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Healthcare & fitness

Thai Kickboxing Workout: Beginner

FREE
Size: 1
Current version: 1.0
Language: English
Requirements: Compatible with iPhone, iPod touch, and iPad. Requires iOS 3.0 or later

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Description

The ultimate beginners Thai Kickboxing beginners workout! Former World Kickboxing Association World Champion Edge Brown puts you through the workout used at world famous GYM445 in San Francisco. The workout includes Jump rope, basic kickboxing drills, shadow boxing and a kickass plyometric routine.



Review From iTunes

  • Very Nice Version:1.0 By Rutlabaga

    Clear, Concise Instruction And A Good Number Of Different Combinations And Exercises.

  • ...more
  • Intro Version:1.0 By Bebe Etzler

    This Is A Well Made App That Is Great For Beginners Who Are Interested In Muay Thai And Or General Fitness. The Instructions Are Easy To Follow And Understand With Step By Step Moves.

  • Gym445  Version:1.0 By McChickenPig

    I Live And Breath Muay Thai. I Didn'T Think It Would Change My Life. I Just Bought This Because I Started At Gym445. -Lil Michelle

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